Archive for May, 2009
Look at this, what they do for Navratri
This is BARODA ,
You're always complaining that he's done in five!
Quick foreplay, some kisses and straight into action! Girl, ever wondered what's wrong with YOUR bedroom manners?
Let your zodiac tell what blunders you make in bed!
You’re enthu, adventurous, love the thrill of the chase and your engine’s always redlining. Have you thought that you might be terrifying the life out of your partner?
Does the way he staggers to the fridge to gulp two bottles of nimbu-paani after sex tell you something? Have you ever broken the bed, woken the neighbours, and caused your partner a heart attack?
Unlike Aries, hitting 200 kmph from the start, Taurus will take a long, slow acceleration - think Hummer versus Ferrari. But once going, you’re unstoppable.
The problem? Make sure your partner knows this, and doesn’t lose interest halfway. Whether he’s in bed, or getting there.
You’re adventurous, crave variety, will try anything, love risks. You also get bored at lightspeed with routine. Yes, you love to talk, verbalize, communicate, express yourself please remember there’re times when your partner’s NOT LISTENING.
He has more interesting things to do - Talk later.
You’re sensitive, deeply emotional, shy also insecure and moody. You expect the earth to move, every sexual experience to be soul-searing and sublime.
If not, a tsunami of an emotional outburst breaks loose, ending with you locking yourself in the bedroom while he sits outside, head in hands and two disprins.
You’re dignified, regal, and supremely self-centered. Anything that happens in bed must be for you, accompanied by truckloads of ego-massage. Otherwise - claws come out, and partner becomes dinner.
Go easy - he likes and respects you - try and think of him as a person too, not a spotlight for you. Sex is about TWO people.
You’re delicate, intellectual, conservative, cynical. You also have a record of your partner’s every mistake, even if it happened in past lives.
You get too caught up in neat ‘n clean - sex DOESN'T require a shower before and after, with changed sheets, house-cleaning, and teeth-brushing EVERY time. If you scold him like a schoolteacher, that’s how he’ll see you.
You’re sensual, have good taste, love the finer things in life - including perfect ambience, mood music, the whole artistic dance of seduction.
Remember, it’s okay to occasionally go wild, impromptu and spontaneously. Watch out for being too giving - sex has to be fun for you, too!
You’re deep, intense, primal. You come across as mysterious and hypnotic. In short - you terrify partners long before they hit the sack with you.
And when they do, they may not emerge alive. Remember there’s a fine line between inspiring awe and inspiring terror. Stay within that, you’ll rock your world and his.
You’re lively, uninhibited, impulsive, honest. ‘Guilt’ doesn’t exist in your dictionary. Full of life, fun always coming first - if your partner can match pace.
Don’t forget, as you race along, that somebody’s trying to keep up - let him catch his breath, relax a bit, before you two are off on the next wild adventure.
Your sexuality is alive and kicking, but always under the surface. You tend to let your partner take all the initiative and make all the moves - He’ll think you’re not that interested.
Then he’ll lose interest, you’ll get frustrated, and everybody loses. Be more expressive!
Unorthodox, unconventional, unusual, unafraid - you in a nutshell, making people think you’re nuts. Remember to communicate with Planet Earth sometimes, or you’ll have a partner with no idea what you want, unable to figure it out.
Be less impatient. Guide him. Make him a lab partner in your bedroom experiments.
You’re complex, tending to see everything in the fantasy world you wish you lived in. You’re super-emotional and overreact to things taken in the wrong way, even if unintentional.
Stop being masochist. Reality can be fun too! And yes, you do have a deep desire to be dominated. Let him know.
Om shanti Om ka dialogue Students ke andaaz mein …
Itni shiddat se maine paas hone ki koshish ki hai,,,,,
ki har teacher ne mujhe marks na dene ki saazish ki hai,,,,,
Agar tum kisi paper mein paas hona chahte ho,,,
to saari kaaynat tumhe usko paas karane me lag jati hai,,,,,,
Ye exams bhi apne hindi filmon ki tarah hote hain,,,,,
end tak sab kuch achha ho hi jata hai-HAPPYYYYS ENDINGGGGS.. ….
aur agar aisa nahi hota,,,,,
toh exam abhi khatam nahi hua,
SUPPLEMENTARY abhi baaki hai mere dost…….. …….. ha ha ha.
“33 marks ki kimat,
tum kya jaano lecturer babu…..
har student ka khwaab hota hai….33 marks.
(plz reply if u like it)
Well, we have one suggestion on how you could achieve that title.
Do you know the value of discovering a product that would help anyone who was overweight burn fat calories faster, better and on demand? It’s a sure path to the ultimate fortune — you’d be king of the weight loss universe. You’d be able to eat anything you ever wanted, in whatever quantities you felt like and never have to worry you’d gain an extra pound!
Therein lies our suggestion for an invention, but not a recommendation for healthy living. We’re sorry to burst that bubble, but there is no such thing as a free ride or a fat burning powder — yet!
In the meantime, all we can do is recommend certain foods which, when eaten in moderation, will enable you to burn calories faster.
What are fat-burning foods?
Fat-burning foods are rich in fibre and protein and are poor in fat. Protein foods do require more energy to digest than carbohydrates or fats. The protein content of these foods boosts your metabolism and increases the rate at which your body burns stored fat. Fibre also provides high satiety value, so you feel fuller, longer.
If you can’t find these foods in your kitchen right now, simply add them to your grocery list.
Incidentally, do you know what percentage of your calories consumed are coming from fat? Use this Health and Diet Assessment Tool to help you break down your percentages. A healthy level is one where less then 30 percent of the total calories consumed daily come from fat.
The top ten fat-burning foods
Whole grain breads and cereals are a great source of fibre. They generally take a longer time and more energy to digest. Try having a bowl of whole grain cereal with skim milk for breakfast, and combining two fat-burning foods that will give your morning a fat-burning boost.
Beans are low in fat and high in quality protein. They also have the added bonus of soluble fibre’s disease-preventing qualities. The soluble fibre traps bile and lowers LDL (bad) cholesterol without affecting HDL (good) cholesterol.
So load up on a serving of beans for lunch or dinner.
Chillies are full of vitamins. The compound capsaicin present in chillies temporarily stimulates your body to release some stress hormones, which boost your metabolism and cause you to burn more calories. But limit your intake to one or two in a day, as they may cause heartburn.
The leanest meat pieces are excellent sources of protein with low fat content. The protein helps boost your metabolism, lose fat and build lean muscle tissue so you burn more calories.
Low-fat dairy products
Low fat yogurt or milk can boost weight loss efforts due to calcium content, according to a study in the April issue of Obesity Research. They also contain a hunger suppressant protein called casein that helps reduce hunger pangs. Another study published in 2008 in the Journal of Nutrition & Metabolism showed that consuming a lot of dairy foods may help people who are trying to control their weight, by burning more fat and consuming more calories without putting on excessive kilos.
Eggs are also a good source of high protein. So start having eggs for breakfast, as research shows that the morning meal fires up your metabolism and increases your energy levels to tackle the day ahead or your morning workout. If you are worried about your cholesterol levels, then you may avoid the egg yolk.
Green tea has been known as a health drink for years. In addition to providing a low calorie alternative to sugary sodas, cold coffees and frappucinos (and saving on calorie intake), green tea contains caffeine, which is a decent fat burner. Green tea also has high amounts of catechin and polyphenols, which give your body a small boost in burning up calories. Catechins appear to prevent absorption of fat and to stabilise glucose levels in the body.
Green leafy vegetables
Green leafy vegetables are packed with vitamins and minerals and fibre. The fibre helps to burn fat. It also increases satiety and gives a feeling of fullness.
Berries are a powerhouse of nutrition — full of vitamins and minerals. The fibre found in berries makes them a fat burning food.
Almonds are a fatty food, but they can help burn body fat. They are loaded with vitamins, minerals and antioxidants and heart-healthy fat. They are also a good source of fibre and protein. Nuts also help your body maintain good levels of fat burning hormones, as well as control your appetite and cravings so that you essentially eat less calories overall, even though you’re consuming a high-fat food.
So put on your thinking cap and the next time you go shopping for groceries, start by buying and preparing these healthy fat-busting foods. And hey — next time you sit down to eat some of these foods, be sure to watch your portions, or they will add up.
Smita Singh is a dietitian with NutritionVista.com — visit their website for more health-related features.