STRESS MANAGEMENT
Posted in Blogs on 06/16/2009 01:42 pm by aksha marketing
STRESS MANAGEMENT
1. Stress is an 'Unrest State of Mind'.
2. Stress can be caused because of 'Personal Tension'.
3. Stress can be a professional Tension.
4. Stress can be a 'Family Tension'.
5. Stress can be from Environment ' smoke ' noise etc.
6. Stress can be created by 'Boss' also.
7. Because of stress, the productivity can go down.
8. Person may have illness, goes weak, tired !!
9. Stress can be positive and negative both.
10. Positive stress motivates E.g. Finals in cricket.
11. Negative stress is dangerous.
12. Over stress can create a depression.
13. Emotional stress can reduce memory and concentration also.
14. 'Forgetfulness' is due to 'stress' !!
15. 'Don't worry be happy' is the remedy for stress.
16. Meditation can help in reducing stress.
17. Relaxation Exercise can reduce stress.
18. Stop giving 'Stress' to others !!
19. Children have lot of 'stress' because of exams !!
20. Positive thinking ' cheerfulness ' let it go ' are the enemies of stress.
1. Stress is an 'Unrest State of Mind'.
2. Stress can be caused because of 'Personal Tension'.
3. Stress can be a professional Tension.
4. Stress can be a 'Family Tension'.
5. Stress can be from Environment ' smoke ' noise etc.
6. Stress can be created by 'Boss' also.
7. Because of stress, the productivity can go down.
8. Person may have illness, goes weak, tired !!
9. Stress can be positive and negative both.
10. Positive stress motivates E.g. Finals in cricket.
11. Negative stress is dangerous.
12. Over stress can create a depression.
13. Emotional stress can reduce memory and concentration also.
14. 'Forgetfulness' is due to 'stress' !!
15. 'Don't worry be happy' is the remedy for stress.
16. Meditation can help in reducing stress.
17. Relaxation Exercise can reduce stress.
18. Stop giving 'Stress' to others !!
19. Children have lot of 'stress' because of exams !!
20. Positive thinking ' cheerfulness ' let it go ' are the enemies of stress.
