Amenorrhea is a condition that sometimes occurs in women due to a variety of causes. It refers to the fact that a woman misses her period for three or even more moths. In women at reproductive age amenorrhea is only considered normal during pregnancy and breast feeding. If these conditions are excluded, it means that there are different causes for amenorrhea. This is not a dangerous condition, but it needs to be addressed as soon as it is observed because in most of the cases it is triggered by another medical problem.
Identifying the causes of amenorrhea is very important because the treatment of this condition is strictly related to the causes. For instance amenorrhea can be provoked by hormonal problems or by ovarian disease. It can happen in women with polycystic ovary syndrome. This means that the treatment options should take into consideration solving these problems also. Amenorrhea occurs is women who are either overweight or have nutrients deficiencies. Bulimia and anorexia trigger lack of menstrual period, as well as stress or unhealthy lifestyle. The causes of this condition are complex and sometimes difficult to determine. Once they are clear, the task of treating amenorrhea is easier because both the doctor and the patient have a starting point.
There are home remedies for the treatment of amenorrhea that women can try after they have identified the root causes. Together with any home remedies that a woman might try, it is also recommended to maintain a healthy life style and especially a healthy diet. It seems like the dietary choices of a woman can interfere with her well being and can trigger disorders such as amenorrhea.
Home remedies for the treatment of amenorrhea include ginger tea, which needs to be consumed daily or beet juice. Consuming fresh beet has the same effects as the juice. Another herb efficient in normalizing menstruation is blue cohosh. Bitter gourd and cucumber are advised to be introduced in the daily diet because they stimulate the menstrual flow. Turmeric is considered helpful in secondary amenorrhea. It is recommended to be mixed with milk and consumed on a daily basis. Some types of seeds, like celery seeds, fenugreek seeds and sesame seeds are beneficial in determining the onset of menstruation.
Amenorrhea can be provoked by excessive stress or anxiety. In this case, there are relaxation and meditation techniques that might have positive results. Vitamins and mineral supplements are indicated in case amenorrhea is caused by deficient eating. In all amenorrhea cases it’s good to schedule an appointment with a doctor in order to exclude pregnancy before taking any treatment.