From ancient times in many cultures long hair was a rich and integral
part of feminine beauty and a source of pride. But now shiny and healthy
hair is one of the most important ingredients of feminine beauty.
What is ultimately what determines the quantity and quality of our hair?
Why some are rich and beautiful hair while others are thin and poor;
First, an important role played by genes and hereditary factors. Second,
the older someone is, the more slowly growing hair and hair the more
you lose. It also differs from person to person, the speed at which they
grow hair. And it is the speed at every man is changing: some periods
of his life growing up faster and some slower. On average, within a
month the hair grows by 1.5 cm. alongside are updated constantly. Each
hair lives about 4-5 years after fall and grows new ones. In a 24- man
loses 50-100 hairs.
From the state of our hair can not understand how our health. Also,
sometimes this may mean that there are more serious diseases such as
anemia, thyroid, skin diseases etc.
• The hair is destroyed by chronic illnesses and long-term medication.
• Poor ecology, anxiety and nervous overload also have a negative effect
on hair. And except for all those inconvenienced our hair by hair, the
hair and abuse species styling.
Nevertheless, the continuous and proper hair care will help us to save and keep them nice and healthy.
To our hair beautiful and healthy have to look after and take care of:
to nourish our bodies with essential vitamins and minerals.
Hair is very important: biotin, Vitamin B5 and folic acid. These
elements affect the quality and health of our hair. To ensure our
organization with all that is necessary to include in our diet: salmon,
liver, chicken, eggs, nuts, mushrooms, legumes, potatoes and carrots.
Suffer much hair of those people who have chosen vegetarianism. These people should take extra vitamins as food supplements.
Before shampooing is good to comb your hair. Then moisten it with warm
water not hot and spread in a circular motion shampoo. Since then wash
thoroughly massage the scalp. Rinse shampoo well and then use emollient
cream. The wet hair is very fragile, break easily, so your contact with
them should be careful.
Important point hair - to cut even a little each month.
Very good for hair - to change frequently parted.
Important not to expose your hair especially if it is dyed, the strong
radiation of the sun. The hat on the beach on a warm sunny day will not
only protect your head and your hair.
Nowadays a huge number of cosmetic and pharmaceutical preparations for the care of our hair: masks, foam, spray, etc. But…
Let us not forget the old, traditional beauty recipes
1. If you have an increased loss of hair to rub the skin scalp with a mixture of herbs such as hops, licorice, or salvia.
2. Its good for the hair smeared with egg yolk and then rinse with water
when you boil the herbs. Recipe: up to one tablespoon dried chamomile
flowers, pour a cup of boiling water. Wait a while and clean water the
flowers. Such miracle water you can make nettle leaves or simians.
3. To enhance growth of hair to wash with water which had previously put nettle leaves and burdock?
4. Against dandruff: shampoo and dry your hair. Then rub the scalp with
jasmine oil dissolved in water (20-40 drops in a glass of water).
Therefore, a variety of foods and regular care will help maintain the beauty of your hair.
Keep your hair! And then they will be sound and bright, and your beauty
will become more intense. I would definitely watch it… and not just
Get more information on Hair Loss Remedies, Hair Loss Vitamins. And also get Hair Care Product for beautiful hair.