Oysters increase your fertility, hot baths it hurt? Nonsense! We reveal more legends
Do not worry, young is often faster than expected because
Certain foods make sperm better: Whether you are shark fins, eat oysters, or deer testicles: there is nothing that makes you more fertile. Unless one suffers from a protein or vitamin deficiency, trying to balance these targeted on the diet. Clarify with the doctor whether a vitamin deficiency is present, otherwise it does a balanced diet.
The older, the greater the risk of infertility: Your age plays in procreation, in contrast to women are minimal. It is estimated that between 40 and 50 Age number and motility of sperm declines. Men should make themselves so no worries. In general, there is still enough healthy sperm available.
A hot bath in the tub damages the sperm: temperatures that are above body temperature deteriorate, only a short time, the sperm quality. Durable damage depends on your relaxing bath, but not.
Who often wheel drive is impotent: Frequent cycling from about 200 kilometers a week can cause nerve damage and lead to impotence - the man can then get an erection more. With infertility, but that has nothing directly to do. Another wheel problem: If the testicle by the sitting position too warm, can this - as in the bath - short term impact on the quality of sperm.
Tip: If you ride more often, should opt for a broad saddle, which is better for your circulation. Take also often standing up.
Your doctor tells you that you are infertile: That’s perhaps not. Because in most cases it is wrong to speak of infertility. But this is the case with only about five percent of those affected. Once a man has only one healthy sperm, it is theoretically able to father a child, even if the probability low. Are your tests one year in vain to check through a semen analysis can be number, mobility and appearance.
The cause of childlessness is easy to find: it is found that the number of healthy sperm and the mobility are limited; this is due to many factors. About 25 percent of men exists a chronic inflammation of the testicles, or prostate, which is usually not noticed. In about five to ten percent is an undecided testicle cause. Also anatomical or genetic reasons occur but are rare. In most cases it found no cause.
Get more on increase sperm count remedies to control early ejaculation.
Oysters increase your fertility, hot baths it hurt? Nonsense! We reveal more legends
volume of sperm is to increase fertility. Both the sperm count
and condition of sperm are of great importance, to fertilize an egg.
However, there are many external factors that can adversely affect your
semen. Increasing production of sperm increases your fertility by
increasing the number of sperm in their ejaculate.
What a fertility diet contain?
Great diet fertility relates to what should be avoided and what should
be included. This type of diet should be as fresh as possible in
addition to organic whenever you give. The key elements are: good
quality protein sources like proteins from plant sources and good fats.
What should be eaten to increase
• Organic beef in small quantities, hunting, small deep sea fish such as
sardines and red snapper or, and garden vegetables cooked not canned.
• Whole grains, nuts, seeds, fruits and seasonal vegetables, organic
• Increase consumption of good fats and avoid dangerous. Good fats
include monounsaturated fats in olive oil, polyunsaturated fats in oily
fish salmon, nuts and half chain fatty acids of coconut oil.
• To cook use clarified butter ghee and coconut butter taste as it does
not become unstable when heated.
• use olive oil cold pressed oil, linseed oil or nuts.
• Minimize estrogens derived from animal
Dairy products have an average of 60-70 percent of estrogen consumed.
Human consumption of milk cows in the second
half of pregnancy is when estrogen levels are highest in cows.
Normally associate the consumption of dairy products with calcium and
never think about that too can be eating together with calcium.
• Avoid coffee, smoking and alcohol
Many may not want to know about this, but drinking coffee (drinking
coffee) Decreases fertility.
The alcohol is so damaging to the female’s eggs and sperm for the male
to the point that only one cup already reduces fertility by 50%! You can
also later lead to damage to her embryo development and even result in
abortion. And although it is known for a long time that drinking while
pregnant is unacceptable, before drinking has been widely ignored.
• Supplements for both pre-conception and pregnancy to good quality
Although there eating organic produce and a healthy diet, you’re
probably not getting all the nutrients the body needs for optimal
fertility, from this diet. That’s where the importance of using these herbal supplements comes.
Getting pregnant and develop a new human being through their own
reserves of pregnant women requires an excess of nutrients and energy.
In terms of the resources of the pregnant body, the design is a luxury,
an exorbitant price of energy and nutrients. Some key nutrients
for fertility are:
• Vitamin B12;
• Vitamin B6;
• Folic Acid;
• Vitamin C, and
• Omega-3 fatty acid.
produce sperm. Typically, you want to have a diet rich in zinc and
vitamin E anti E. Vitamin oxidant effect, it is believed that it helps
the amount of live sperm cells, as well as fruitful and stronger.
In recent years there has been a decline in male fertility. It seems
that sperm are sensitive to their surroundings, less than healthy
environment can affect the quality and quantity of sperm produced. Some
of the suspected causes of low sperm count, poor diet, stress, drug
abuse, drugs, smoking, pesticides in food and obesity. There is some
indication that frequent trips to saunas and hot baths are detrimental,
as sperm are sensitive to temperature.
Many herbs that have natural aphrodisiac properties not only help increase
male libido but also increase sperm production and helps to
sperm motility. Herbs like Ashwagandha, Guduchi, Spirulina,
shatavari, Shilajit, etc., are some of these herbs are prescribed to
treat several male sexual problems, including health premature
dysfunction and loss of libido and increase low
It is extremely important for you to take care of your diet. Make sure
that your body receives all the vitamins and minerals it needs to
produce healthy sperm. Zinc is crucial in terms of minerals male sexual
and reproductive health is concerned. Some foods that are rich in zinc
include oysters, red meat, poultry, dairy products, etc.
Any type of exercise at an intermediate level does wonders for the
overall health and quality of semen. Avoid bike - this type of exercise
puts extra stress on your testicles and may have the opposite effect
causing the low sperm count.
Millions of sperm are released during the male orgasm, and one after
another, all eventually die. Increased durability means these cells to
live longer and longer and therefore have a greater chance that their
way to the fallopian tube to reach the eggs. Learn how to increase the
Moreover, these pills also help increase blood flow to the penis, so you
can get an erection harder and firmer connection with the increase of
semen. Need to know more sperm will help you enjoy an intense orgasm and
the sex more satisfying and rewarding experience, both for himself and
Although over the counter herbs, which can increase sperm
count is a great start to finally get pregnant, is far from the
only thing you can do to help increase your chances of conceiving.
The amino acids in plant foods, such as L-lysine and L-arginine helps
not only the viability of sperm are produced, but you will increase the
volume so that you stand a better chance of a baby with her partner.
These amino acids are also increasing their satisfaction with sex, at
the same time. Since the pumping action is what men and women have much
more semen and sperm sense of absolute pleasure you feel when having an
orgasm is stronger and lasts longer.
Semen is a white or gray colored liquid. It comes out of the urethra (a tube in male organ through which urine get flows out of urinary bladder) on ejaculation during the over peak of orgasm.
Causes for low sperm count:
a) Infected semen
b) Heat? (Heat reduces total sperm production. Hence tight underpants, bathing into very hot water, sitting for long hours, over weight in which fat layers sag on testicles reduce sperm count)
c) Very frequent semen ejaculations also lead to the lowered sperm count and man may become effectively infertile. Hence by maintaining a gap of 3 days between two consecutive ejaculations keeps a man more fertile.
e) Excessive intake of alcohol.
f) Over exertion physically and mentally
i) Infections present in prostate gland.
j) Malformed genital organs.
k) Toxic pollutants
l) Zinc deficiency
m) Anabolic steroid use
Ayurvedic tips to increase sperm count:
a. Refrain from the habits like smoking, alcohol consumption etc.
b. Regular practice of YOGA and MEDITATION, Keep your mind and body.
c. Exercise regularly.
d. Maintain 3 day gaps between the two consecutive ejaculations.
e. Favor milk and sweets made of milk products.
f. Add recipes contain urad dal.
g. Add little ghee to food.
h. Avoid bitter, astringent and spicy foods.
i. Avoid heating of testicles.
j. Improves blood circulation by massage your body with herbal oil.
Increasing the capacity and quality of semen with ayurvedic herbal preparations: Many effective herbal preparations were use to increase quality and quantity of semen in ayurveda. Semen which more in quantity has high count of healthy sperms is called shuddha shukra.
The ayurvedic herbal preparations which help in production of shuddha shukra also help to:
a. Increase quality and quantity of semen.
b. Increase libido.
c. Produce many healthy offspring.
d. Rejuvenates the body
e. Gives young look.
f. Provide energy and strength to body.
g. Build up immunity to diseases.
h. Increase sperm count
Speman acts to increase the number and quality of the sperms, removes the premature ejaculation, and helps to get rid of impotency. Thus, helps in improving sexual and reproductive health of the males. It increases the number and quality of sperms by increasing the level of LH-FSH producing basophile cells in the pituitary gland.
It is suitable for males of age group. At the middle age, some males find it difficult to satisfy their partner but speman helps to fight with such problems in an effective way.
Speman increase the production of sperms by acting on the testis, seminal vesicles and epididymus. It is a exclusive product that is beneficial in enhancing the excellence and quantity of sperms. It helps in overall improvement of sexual health and reproductive function in male.
It is an effective product that helps in improving the morphology and motility of the sperms. It energizes the male sexual system and acts as a tonic to boost up the reproductive functions also. It proves to be effective in cases where there is low sperm count and men get fed up from taking large number of medicines.
The most important cause for infertility in males is considered to be low volume of semen. Other causes responsible for infertility include limited mobility of sperms, poor quality of sperms, sperm abnormalities may be due to infectious causes, environmental, trauma, and malformations and genetic. Infertility in men leads to loss of self confidence and it also affects their married life. It is best solution to be used by men to improve their quality of sexual life and get back the lost confidence and restore healthy married life.
It also activates the hormonal activities in male. This is the most important male sexual hormone that initiates a desire of relation in males. No contraindications are associated with the use of speman; hence it is a safe product without any side effects. It helps in generating new energies and enthusiasm in your body. It is also helpful in initiating your sexual desire and love indulgence and also increases your energies to last longer in bed.
Speman tones up the reproductive system, improves the broad-spectrum vitality and acts as a curative and nervine tonic. It also helps in the powerful contraction of the seminal vesicles, that result in complete evacuation and also increases the quantity of semen ejaculated. It is herbal combination of different ayurvedic medicines for men that proves to be clinically effective without any side effects.