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Initially, the skin affected by psoriasis.
By a skin condition not only the epidermis but also the deeper layers
of skin, hair and nails and important to healthy lifestyle. Skin
irritations and skin injuries should be possible to avoid this. Yet one
need not be ashamed of vision or skin irritations.

Can psoriasis occur?
When
a psoriasis outbreak will be and how severe it is very difficult to
predict. There are factors that can trigger a psoriasis outbreak or even
worse. Some factors include:
* Overweight
* Infections
* Smoking
* Excessive alcohol consumption
* Stress
* Medication
* Sunburn

Any outbreak is not by avoiding these factors to avoid. Yet money that psoriasis can keep better control through healthy living.

Clothing can help
Through
the skin to irritate the heat is wise to light and breathable clothing.
Namely the removal of perspiration is hampered by synthetic clothing.
The choice should mainly go for natural fibers such as cotton, linen or
silk. Of course, the clothes are not too tight and we must become
comfortable.

Occupation and psoriasis
With
psoriasis can basically execute any arbitrary action. But it can take
several precautions. Good hygiene is desirable for keeping the skin
intact. Psoriasis may be affected by extreme heat, lack of hygiene,
exposure to sunlight and chemicals. The choice of clothing should be
breathable, soft to the skin and a good comfortable fit.

Taking care of the skin
Medicines
are not the only means to treat psoriasis. Nurture your skin well with
the right products. It is therefore a good idea to watch the fat content
but also the protective layer that make the ointment. Apply in winter
for example; just a moisturizing cream to the skin is still damp

It
is also important after a bath or shower to rub the skin dry, but
blotting with a towel. The hair is washed with a gentle shampoo skin
dries out too much. For dandruff can be an anti-dandruff shampoo.

Bath and shower
When
a hot bath or showering to take psoriasis but should definitely not
burn the skin. Always use a sunscreen or oil so that psoriasis is not
exacerbated.When a hot bath or showering to take <
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Stress
For everyone
it is important to stress occurs. Stress is simply a negative impact on
health. People with psoriasis have even more stressed. As a psoriasis
outbreak stress can cause or worsen, it is wise to regularly seek
relaxation. Physical effort and relaxation may also provide good
results.

Itching and scratching
A
nasty side effect is itching in psoriasis. It is strongly advised not
to go scratch, despite this tendency is very large. By scratching the
inflammation worsens and spreads correctly. To relieve itching to some
extent can be a dab with a tissue moistened with salt water. This helps
to hydrate the skin.

Sunlight
A small exposure to sunlight can improve psoriasis but should definitely not burn the skin. Always use a sunscreen or oil so that psoriasis is not exacerbated

Read more on remedies for psoriasis symptoms and natural psoriasis treatment.

Psoriasis affects primarily
the skin.

Psoriasis
skin disease is a disorder that affects the skin, the deeper
layers of the skin, hair, head hair and often the nails.
A healthy lifestyle is crucial.
As a rule, you must each injury or skin irritation seeks to avoid.
It is very important that you do not feel guilty and not ashamed of your
psoriasis.

What causal factors to avoid?
It is difficult to predict when a psoriasis flare will occur and how
severe that will be. However, several triggers that may exacerbate
symptoms and exacerbations, namely:
• Smoking
• Stress
• Excessive alcohol consumption
• Infections
• Injuries, skin injuries, including heat-stroke
• Overweight
• Some medications including beta blockers etc.

Avoiding these causal factors can not always prevent exacerbations, but
the healthier you live; the better you’ll be able to control your
psoriasis.

Clothing
Wear light, breathable clothing to not be overcome by the heat or not to
irritate your skin by friction. Synthetic clothing hinders the removal
of perspiration, cotton and natural fibers are preferred cotton, linen
or silk. The clothing must not be tight, especially at the waist. With
the right clothes will make you feel more at ease and will not irritate
your skin. Always choose comfortable clothing that you feel good.

Natural
Skin care
Psoriasis requires not only a drug treatment; you need very good care of
your skin.
What products you’re using, is of particular importance. Please include
property of their fat content to the natural protective layer of your
skin as much as possible to spare. Feel free to enjoy the winter more skin
moisturizing creams and ointments to use. Place them in a
sufficiently thick layer to the still moist skin.

Dab your body after shower or bath gently dry instead of rubbing
vigorously dry.
Wash your hair best with a gentle shampoo the scalp from drying out too
much. If you are severely affected by dandruff can also be an anti-dandruff
shampoo.

Shower and Bath
Hot water > 35 ° C dries out the skin and damages the protective
acid, which can cause psoriasis flare. Therefore you should not leave
your skin exposed to hot water during showers and especially in the
bath.

Clean your skin with skin
cleansing lotion or soap on oily scent with a neutral pH.

Psoriasis and your care
People with psoriasis may each profession. It is sufficient simply to
take some precautions. The skin intact, good hygiene is required.
External factors such as heat, sunlight, lack of hygiene and chemicals
can affect psoriasis.

The clothes should be soft to the skin, air passages and are as
comfortable as possible.

Stress
In daily life stress is almost unavoidable, with consequences for the
welfare of all. In people with psoriasis is still harmful stress.
Because stress can promote the psoriasis flares are you looking for more
targets -oriented methods and measures to relax.

Physical and recreational activities can help you. They are perfect for
the daily stress behind you to leave.

Psoriasis and diet
Psoriasis Patients do not need special diets. The link between diet and
the emergence or worsening of psoriasis was never formally demonstrated.
They know that regular alcohol consumption aggravates psoriasis. The
same goes for smoking.

Itch
The tendency to scratch must be suppressed. Scratching can exacerbate
the inflammation is. Little tricks can help you to not scratch. A wet
handkerchief or better yet a handkerchief soaked in salt water on your
skin helps you dehydrate your skin.

Psoriasis and the sun
Sun exposure may improve psoriasis
problem. Incineration worsens the condition, however, so you
always have to use a sunscreen.

Psoriasis
is a skin
disease very frequent, of unknown cause and common people in the
same family. Not is a contagious disease, and may be so mild that the
patient does not know who has the disease. In other cases it may be very
severe and affect large parts of the body - in these cases is need calm
and patient so that treatment is successful.

Psoriasis is an ancient disease very common. It affects almost 3% of the
population, both men and women. Usually appears in the second decade of
life. When children under 15 years are affected because it is probably
some of the relatives had the disease

The disease is characterized by the appearance of patches or plaques red
body with intense scaling. The main areas manifesting the disease are:
knees, elbows, scalp and back. Psoriasis inflames the skin, which is
very red and looks ranked as scales.

It is a chronic
inflammatory skin disease that manifests itself in most times,
erythematous lesions pink or red covered with scales whitish. In some
cases, the lesions may be located only in elbows, knees or scalp.
Already in others, the lesions spread through the whole skin. Often
there is involvement of the nails. Although little frequent, there are
cases where the joints may also be affected causing psoriatic arthritis.
Psoriasis causes great impact on quality of life of patients who often
feel rejected or discriminated against in their social and working
conditions.

What causes
psoriasis:
The reasons that cause psoriasis are not yet fully understood. The
scientific researches show that there is someone in the family with the
same problem in 30% of cases. Some factors may increase or trigger
disease, such as emotional stress, trauma or skin irritation, infection
in throat, low humidity or certain medicines.

Psoriasis vulgarize or plaque:
Plaque psoriasis, vulgar or nummular is the most common. The disease may
differ regarding the intensity and evolution. The areas most affected
are the elbows, knees, scalp, lumbosacral area and umbilicus.

Psoriasis in nails:
Psoriasis can involve the fingernails, corresponding to a stigma of the
disease, because it interferes in social and work activities. One of the
hallmarks of the disease is the detachment of the nail. To minimize the
need to avoid patient trauma. It is therefore important to keep the
nail short, dry and clean to reduce the odds of stimuli that can enhance
the detachment.

Psoriatic arthritis:
A small portion of the patient population may exhibit this kind of
manifestation of the disease, which can produce inflammation
in joints and cartilage, developing pain, difficulty in
movements and changes in the way of the joints.

Besides the main types of psoriasis, also highlight:
* Psoriasis guttata
* Erythrodermic psoriasis
* Pustular Psoriasis
* Inverse psoriasis
* Palmoplantar Psoriasis

Psoriasis is a disease that can be controlled and is not contagious.
Stress and anxiety are factors that trigger or aggravate psoriasis, so
try to adopt a style of life less stressful and if you can not, seek the
help of patients in the association of your city or a psychotherapist