bestfriendgod’s blog

Broadcasting my thoughts
Subscribe

Archive for the ‘ARTICLES’

Start Singing, Dancing and Rejoicing

December 11, 2008 By: Category: ARTICLES



An article which appeared in today’s Times of India newspaper and felt it was worth sharing.

Start Singing, Dancing And Rejoicing

Time is short. Dance, sing, be joyous! If there were no nuclear destruction possible, no threat, you could have postponed. You could have said, “Tomorrow we will dance.” But now there may be no tomorrow; you cannot postpone. This is for the first time that tomorrow is absolutely doubtful for all. Individually it is always doubtful: tomorrow may never come, even the next breath may not come in. Individually death is always imminent, but this time it is something global, universal. The whole earth may disappear, may explode.

You can cry and weep and you can beat your head against the wall; that will not stop nuclear destruction and its threat. In fact, it may bring it closer and faster because sad people, miserable people, are dangerous people. Misery creates destructiveness. Politicians have enough atomic energy piled up to destroy this earth not only once but several hundred times.

If the whole of humanity can start dancing, rejoicing, feasting ? seeing that the threat is very close by… If the whole earth can become full of joy it will be less possible to destroy, because who is going to destroy it? We are the people; it is up to us to decide that we want to live or that we want to commit suicide. If we start a new climate in the world ? of rejoicing, of dancing, of singing, of meditation, of prayer ? and if people become full of bliss, cheerfulness, laughter… there is every possibility we can avoid destruction, because joyous people don’t want to destroy, they want to create.

If destruction has become global, we have to make laughter and dancing also global, in the same proportion, to counteract it. Why be sad? And what are you going to gain by sadness? Yes, i know the world is facing a danger, but each individual has always faced the danger of death. If universal death is really close by, don’t postpone. I say rejoice ? because if you can die rejoicing, you will transcend death, you will go beyond death.

One who can die blissfully never dies, because in death he comes to know immortality.

If the time is short, then you have to spread this orange laughter all over the world. Then it is time that we should make people more and more joyous. Tell them that death can take over this earth any moment, because… politicians have so much power now… Just push a button and the process can be triggered, the whole earth can explode. You don’t have time to waste.

Remember, meditation will give you many joys, many blessings; many gifts will descend on you. The Buddha says: do not turn away what is given to you… because if you turn it away you will miss the opportunity, and it may not knock on your door again for a long time. One never knows when the moment will come again. So whenever something happens to you in meditation, open your heart. And go dancing, go joyously, because in meditation nothing wrong can ever happen to you.

The more alert you are, you find new ways of doing things, you find new styles of living your life. The more alert you are, the more creative you are, and only creative people know what happiness is. What you create is not the point ? just be creative. It may be poetry, it may be music, it may be sculpture, it can be anything, but just the process of being creative brings you to the point where you meet the Divine.

Excerpted from ‘Dhammapada: The Way of the Buddha’. Courtesy: Osho International Foundation.

Defination Of Love Means Words Defined Into Our Actions

November 16, 2008 By: Category: ARTICLES

This is a blog which I had put up on the blogs on last october (2007). Here again I am putting it up for the benefit of the new bloggers who have joined my network since then and didnt have time to go through all my blogs.

I once had a friend who grew to be very close to me. Once when we were sitting at the edge of a swimming pool, she filled the palm of her hand with some water and held it before me, and said this: ‘You see this water carefully contained on my hand? It symbolizes Love.


‘ This was how I saw it: As long as you keep your hand caringly open and allow it to remain there, it will always be there. However, if you attempt to close your fingers round it and try to posses it, it will spill through the first cracks it finds.
 
This is the greatest mistake that people do when they meet love … they try to posses it, they demand, they expect … and just like the water spilling out of your hand, love will retrieve from you. For love is meant to be free,

you can not change its nature.

If there are people you love, allow them to be free beings.

Give and don’t expect.
Advise, but don’t order.
Ask, but never demand.
 
It might sound simple, but it is a lesson that may take a lifetime to truly practice.

It is the secret to true love.To truly practice it, you must sincerely feel no expectations from those who you love, and yet an unconditional caring.’

Passing thought ... Life is not measured by the number of breaths we take; but by the moments that take our breath away.

 
Love defined by Swami Vivekananda



A friend 4 ever
Relations are all about three things -
Winning, Losing and Sharing.
Winning heart,
Losing ego
and
Sharing joy & sorrow.
So always be related.

Letting go

November 15, 2008 By: Category: ARTICLES

A wonderful short article which I came across in today’s newspaper.

As children bring their broken toys with tears for us to mend,
I brought my broken dreams to GOD because he was my friend.

But instead of leaving it with HIM in peace to work alone,
I hung around and tried to help with ways that were my own.

At last I snatched back and cried ” How can you be so slow?”.
“My child”,  he said, what could I do? You never did let go.

Lauretta P Burns
Broken dreams



A friend 4 ever
Relations are all about three things -
Winning, Losing and Sharing.
Winning heart,
Losing ego
and
Sharing joy & sorrow.
So always be related.

Most beautiful heart

November 15, 2008 By: Category: ARTICLES


One day a young man was standing in the middle of the town proclaiming that he had the most beautiful heart in the whole valley. 

A large crowd gathered and they all admired his heart for it was perfect. There was not a mark or a flaw in it. Yes, they all agreed it truly was the most beautiful heart they had ever seen. The young man was very proud and boasted more loudly about his beautiful heart. 

Suddenly, an old man appeared at the front of the crowd and said, ‘Why your heart is not nearly as beautiful as mine.’ The crowd and the young man looked at the old man’s heart. It was beating strongly, but full of scars, it had places where pieces had been removed and other pieces put in, but they didn’t fit quite right and there were several jagged edges. In fact, in some places there were deep gouges where whole pieces were missing. 

The people stared ­ ‘How can he say his heart is more beautiful?’ they thought.

The young man looked at the old man’s heart and saw its state and laughed. ‘You must be joking,’ he said. ‘Compare your heart with mine, mine is perfect and yours is a mess of scars and tears.’

‘Yes,’ said the old man, ‘Yours is perfect looking but I would never trade with you. You see, every scar represents a person to whom have given my love - I tear out a piece of my heart and give it to them, and often they give me a piece of their heart which fits into the empty place in my heart, but because the pieces aren’t exact, I have some rough edges, which I cherish,because they remind me of the love we shared.’ 

‘Sometimes I have given pieces of my heart away, and the other person hasn’t returned a piece of his heart to me. These are the empty gouges - giving love is taking a chance. Although these gouges are painful, they stay open, reminding me of the love I have for these people too, and I hope someday they may return and fill the space I have waiting. So now do you see what true beauty is?’

The young man stood silently with tears running down his cheeks.  He walked up to the old man, reached into his perfect young and beautiful heart, and ripped a piece out. He offered it to the old man with trembling hands. The old man took his offering, placed it in his heart and then took a piece from his old scarred heart and placed it in the wound in the young man’s heart. It fit, but not perfectly, as there were some jagged edges. 

The young man looked at his heart, not perfect anymore but more beautiful than ever, since love from the old man’s heart flowed into his. 

They embraced and walked away side by side. 


A friend 4 ever
Relations are all about three things -
Winning, Losing and Sharing.
Winning heart,
Losing ego
and
Sharing joy & sorrow.


HE has own ways

November 06, 2008 By: Category: ARTICLES

Once a boy went to a shop with his mother.


The shop keeper looked at the small cute child and showed him a bottle with sweets and said
‘Dear Child..u can take the sweets… but the child did not take the sweets. The shop keeper was surprised.. to see that such a small child he is and was not ready to take the sweets from the Jar. He once again asked the child to take the sweets…. now his mother who was standing by, also heard that and said.. take the sweets.. yet the boy didnt take…
The shopkeeper seeing the child not taking the sweets… he himself took a handful of sweets and gave it to the child…… the child was happy to get two hands full of sweets ….
When they returned home the Mother asked the child…
Why didnt you take the sweets… when the shop keeper told you to take…

 


Can you guess the response:
Child replies… Mom! My hands are very small and if i take the sweets i can only take few.. But now you see when uncle gave with his big hands…. how many more sweets i got!

 

Moral:
When we take we may get little but when God gives… HE gives us more beyond our expectations. … more than what we can hold…….. ……… …..

The Perfume

November 05, 2008 By: Category: ARTICLES

The Perfume . . .”

As she stood in front of her 5th grade class on the very first day of the school, she told the children an untruth. Like most teachers she looked at her students and said she loved them all the same. 
However that was impossible, because there in the front row, slumped in the seat was a little boy named Teddy Stoddard.

Mrs. Thompson had watched Teddy the year before and noticed that he did not play well with the other children, that his clothes were messy, and that he constantly needed a bath. In addition, Teddy could be unpleasant.

It got to the point where Mrs. Thompson would actually take delight in marking his papers with a broad red pen, making bold X’s and then putting a big “F” at the top of his papers. At the school where Mrs. Thompson taught,
She was required to review each student past records and she put Teddy’s off until the last. However when she reviewed his file, she was in for a surprise.

Teddy’s first grade teacher wrote, “Teddy is a bright child with a ready laugh. He does his work neatly and has good manners. He is a joy to be around.”

His second grade teacher wrote Teddy is an excellent student, well liked by his classmates, but he is troubled because his mother has a terminal illness and life at home must be a struggle.”

His third grade teacher wrote, “Teddy’s mother’s death has been hard on him. He tries to do his best, but his father doesn’t show much interest and his home life will soon affect him if some steps are not taken.”

His fourth grade teacher wrote, “Teddy is withdrawn and doesn’t show much interest in school. He doesn’t have many friends and he sometimes sleeps in class.”

By now Mrs. Thompson realized the problem and she was ashamed of herself. She felt even worse when her students brought her Christmas presents, wrapped beautifully in bright ribbons and paper, except for Teddy’s, whose present was clumsy and wrapped in heavy brown paper, the he would have got from a grocery bag. Mrs. Thompson took pains to open it in the middle of the other presents.

Some of the children started to laugh when she found the rhinestone bracelet with some of the stones missing and a bottle of perfume that was only one quarter full. But she stifled the children’s laughter when she exclaimed how pretty the bracelet was, putting it on, and dabbing some of the perfume on her wrist.
 
Teddy Stoddard stayed on after school that day just long to say, ” Mrs. Thompson, today you smelled just like my mom used to.” After the children left, she cried for at long time

On that very day, she quit teaching reading, writing, and arithmetic. Instead she began to teach children. Mrs. Thompson paid particular attention to Teddy. As she worked with him, his mind seemed to come alive. The more she encouraged him, the faster he responded. By the end of the year, Teddy had become one of the smartest children in class. And, despite her lie that she loved all the children the same, Teddy became one of her “pets”.

A year later, she found a note under her door, from Teddy, telling her that she was still the best teacher he had ever had in his life.

Six years went by before she got another letter from Teddy. He then wrote that he had finished high school, third in his class, and she was still the best teacher he ever had in is whole life.

Four years after that she received another note saying that while things had been tough at times, he still stayed in school, had stuck with it, and would soon graduate with the highest honors. He assured Mrs. Thompson that she was still the best and most favorite teacher he ever had in his whole life.

Then four more years passed and yet another letter came. This time he explained that after he got his bachelor’s degree, he decided to go a little further. The letter explained that she was still the best and most favourite teacher he ever had in his whole life. But now the name was little longer … the letter was signed, Theodore F. Stoddard, MD.

The story does not end here. There was yet another letter that spring. Teddy said the he met this girl who was going to marry.  He explained that his father had died a couple of years ago and he was wondering if Mrs. Thompson would agree to sit at the wedding in the place that was usually reserved for the mother of the groom.

Of course, Mrs. Thompson did. And guess what, she wore that bracelet - the one with several rhinestones missing. Moreover, she also remembered to wear the perfume that Teddy’s mother wore on the last Christmas they spent together.

They hugged each other, and Dr. Stoddard whispered in Mrs. Thompson’s ear, “Thank you Mrs. Thompson for believing in me. Thank you so much for making me feel important and showing me that I could make a difference.”

Mrs. Thompson, with tears in her eyes, whispered back, “Teddy, you have it all wrong. You were the one who taught me that I could make a difference. I didn’t know how to teach till I met you.”

You could have a Teddy standing in front of you and yet not realize it . . .

Warm someone’s heart today. 
 
Even a very small help / kind words from a person could bring wonders in others lives.

Communicating in True sense

September 07, 2008 By: Category: ARTICLES


The following is an extract from a book called The Art of Resilience by Neerja Bhatia…a non resident indian. You can go through the website www.artofresilience.com for more about her and her thoughts on self improvement.
The Point

We have all experienced the flow of a heartfelt communication with a friend, colleague, participant, spouse or child. The uninterrupted flow of communication occurs as we drop the erroneous perceptions and are in-sync with the other. For instance, we may be attached to our point of view and are eager to relay it to the other; however, until we are willing to consciously move to the place of 'not knowing', we may not fully hear or understand the view point of another.  Perhaps when the two views are combined there is a solution.


Majority of the problems are rooted in misperceptions. What stands in between a problem and a solution is the erroneous perception. Within each problem is a solution, however, the attachment to the way it is viewed restrains us from seeing it fully. 

Application

While I was facilitating a group a few years ago, I was jotting down the expectations of the group on the flip chart, when one individual expressed her desire to want to learn how best to change her manager's poor attitude. Hearing her comment, my own 'know it all' attitude smirked and I remarked
"This is the wrong workshop if you are looking to change someone's attitude, what we will focus on is how to change our very own attitude."

At that time I thought I had a smart response… Some of the participants laughed out loud while some looked up to me as the authority figure on the subject of self improvement. My ego was inflated, however, I missed out on what could have been a great case study had I kept my big mouth shut. 

Looking back at the situation, how could have I responded to this inquisitive mind who was looking to change her manager's attitude? Perhaps by simply asking a question of the audience as to what their experience has been with working on changing someone's attitude, especially when it comes to their manager. By keeping my mind open and free of attachment, I could have had a different dialogue and perhaps a different outcome.

Working with people, my biggest learning has been to consciously move to the unknown. A profound dialogue takes place when the known assumptions are dropped. A great way to create possibilities is to have a beginner's mind. 

When we are willing to drop our attachment to what we think we know, we are able to step into the dance of newness where communion happens. While in communion, we are open and willing to what unfolds versus seeing things as we think they ought to be.

Action

When the mind has a strong reaction, the possibility of attachment to one point of view is fairly high. Instead of reacting, take the time to understand different points of view and see how you can see possibilities with the two views coming together.


Are you preparing for a conversation or a meeting that you think will be difficult? How about practicing moving into the 'unknown' and letting go of what could be an erroneous perception.

Difficulties, challenges and problems begin in the mind and end in the mind…

Here is an article by her on “How to Relax”  which had appeared in London Times in 2004. Since it is in PDF format……could not be attached here……if anyone interested can mail it to them or else you can check it out at the website.


The Trap of Anger

August 27, 2008 By: Category: ARTICLES


      A wonderful reflection received by me in yesterday’s mail……was worth sharing.

      Your anger hurts you much more than it affects anyone else. When your energy and awareness are tightly wrapped around anger, you’re not much good for anything else.

      There are many things beyond your control that can be perfectly legitimate reasons for anger.
      Yet the amount of time you maintain that anger is completely up to you.

      The more quickly you move on, the better off you’ll be.
      When you feel the first sensation of anger, let that be a reminder to let it go.

      Anger can be useful in calling your attention to matters that require your response.
      But anger itself is not an effective response.

      Take a slow, deep breath and remind yourself of how much more effective you can be by maintaining a positive, results-oriented approach.

      Decide, in a cool, calm and thoughtful manner, exactly what response would be the most powerful and valuable, and then make it happen.

      Don’t let the foolish, thoughtless, destructive actions of others catch you in a trap of anger.
      Take note of the anger, let it go, put your focus on being your best, and you’ll surely emerge as a winner.

– Ralph Marston

The Spiritual Journey

August 17, 2008 By: Category: ARTICLES


Hi
This was an article written by Lyn Nichols ( an expert in the field of New Age Spirituality) which appeared in today”s newspaper. It was worth sharing in today”s time when many of us are at some cross road in life with too much of stress and chaos (be it in on the personal front or career front). Further this article also discusses on the topic of “Law of Attraction” in one of the paragraphs. Read the article and hope it brings some change in your life.

Have you ever wondered what this thing we call “life” was really all about? Have you ever had the knowing that there was something more than meets the eye, but no idea what that was, or how to find out what it was. Maybe you have had the feeling that you were meant to be doing something with your life, but had no idea what that was.

Maybe you”re sick of all the stress and chaos and just want to be peaceful. Well if this sounds familiar, you should be feeling very excited. Your life may change after all. This is about spiritual awakening ? that takes you towards a life of fulfillment, love and joy. Once you realise the magic that can be, you will wonder why it took you so long.

It is suggested attending a course for beginners where you will be taught a whole range of ideas to get you started on your spiritual journey. You will be introduced to the different forms of spiritual guidance and how to use your psychic gifts ? even though you are probably unaware you have them.

You will be taught exercises that allow you to start loving yourself and forgiving others. You will be amazed to see and feel the human aura. You may also learn how to use psychic tools, how to meditate, all about your aura and chakra system and how it plays a big role in your health. You will love spending time with likeminded spiritual people. The next suggestion is to start reading spiritual books. Then, there are some basic steps you can work on right away to get you heading in the right direction.

Like attracts like

It is the most powerful law in the universe which states “that which is like unto itself, is drawn”.

Your thoughts are what have created your reality up until now and what will create your reality for the rest of your earthly existence. You will be astounded, when you start taking notice, of the amount of negative thoughts you have every single hour of the day. What you think about is what you get, whether it is positive or negative. If the universe hears your thoughts of lack, it will make sure you receive more lack, and if it hears your thoughts of abundance, it will make sure you have abundance in your life.


So take notice of what you are thinking and what your emotions are telling you. As soon as you notice a negative thought or bad feeling, stop yourself right there and then and turn it into a positive affirmation.

We all have so many negative programmes in our subconscious mind that have been given to us by our parents and other adult influences in our life during childhood (this is not their fault, they are just passing on the beliefs they have been given from their parents).

The best way of doing this is to watch our thoughts and emotions and practice positive thinking and affirmations every day of our life. Slowly but surely we are able to reprogramme our mind, changing negative beliefs that hinder our life experiences to positive beliefs of self worth and love, enabling us to live a more fulfilled life, attracting positive loving experiences into our daily existence. So if you catch yourself thinking a negative thought such as “I have a bad relationship or I am so broke”, immediately turn this into a positive thought such as “I have a happy, loving relationship or, I now have an abundance of money” ? any affirmation will do as long as it turns the negative into a positive. It doesn”t matter if you don”t really believe it initially, if you say it regularly enough, the subconscious will start believing it and begin attracting it to you. It is amazing how this one practice can change your whole life.

Love yourself

Most of us are bought up thinking it is wrong to love ourselves, that we are vain if we even like ourself. This programme sets us up for so much heartache in our life. The truth is, if we don”t love ourselves, we cannot truly love anyone else. Until we love ourself unconditionally, we are constantly looking for fulfillment in other people, especially our partners, which can only lead to disappointment and heartache. When we can honestly say we love every part of ourselves, we will automatically stop judging others. It is then that we realise, we are all perfect in spirit and doing the best we can in this human existence with the programmes we have been given in childhood. When we can just accept without judgement, we really start to understand the term inner peace. It is then that we can truly forgive others for the wrongs we think they have done to us ? often becoming the cause of lifelong pain and eventually illness or disease of our physical body.

Time to meditate

By meditating, we are nurturing our body, mind and spirit. If we spend 20 minutes every day in meditation, we will soon reap the rewards. We become more peaceful throughout the day and sleep more soundly at night. Things that would normally upset us start to just wash over us ? the peace is too lovely for us to let these little incidents interfere with it. Anxiety and other fear-based emotions will drop away as we become aware that we are connected to the creator and the abundance of the universe, leaving us feeling safe and peaceful. Our own spiritual guidance becomes stronger and we become more in tune with our own psychic gifts.

Live in the “now”

When we live for today, life becomes so much less stressful. Really, all that there is, is now. None of us even know if tomorrow will ever come, so why do we spend so much time worrying about tomorrow instead of making the most of what we know we do have and filling our days with laughter and love. If there is only now, then there is no yesterday, no past and no reason to be angry at anybody. When we can release all anger from our body we will certainly feel the benefits. Holding on the anger and unforgiveness is debilitating to our physical and emotional bodies. I read once that the most selfish thing we can ever do is to forgive. I truly understand that now, forgiveness equals freedom. If we are holding on to anger we need to work on loving ourself. If there is no tomorrow, no future, no reason to stress about bills and money, no reason to worry about what”s going to happen to.


Travel Light to enjoy the journey of Life

July 03, 2008 By: Category: ARTICLES

Hi


This is an article by Tia Paranjape which appeared in the Times of India newspaper yesterday and was worth sharing.


I often wonder: Is it possible to love without attachment? We do have so much love to give, but is it the right kind of love? We tend to feel a kind of ownership over all that we love though we don”t own anything or anyone.

It is easier to utter the words “I love you” than to actually mean it. Love is perceived in many different ways. My mother would say: “Love, but never be possessive of what you love. Once you are possessive, you might claim “this is mine” when in actuality nothing or no one is yours.”

We are all here on a spiritual journey. Along the way we find several co-travellers who become part of our lives but they too have their own destination. There is a hierarchy of love. Right on top are parents, spouse, children, siblings, other family and friends. Love stops here and further down the ladder it becomes “like”. Sri Sathya Sai Baba says love all as if your own. He talks of universal love. This is not easy to follow but maybe we could try. For starters, we could do little things that make people smile. A kind word or tone would not take away from you but give a lot to the other person. 

Sri Sathya Sai Baba says: “If you want peace and if you want happiness you must live in love. Only through love will you find inner peace. Only through love will you find true happiness. Love flourishes through giving and forgiving. Develop your love! Immerse yourself in love! 

“…Love is the basis of everything. It is the single most important quality that has to be developed. All your thoughts must become immersed in this quality of love… then truth will naturally establish itself in your heart.”

People who serve are Godlike; their service should be appreciated, whether they belong to your peer group or not. We need to learn to love without attachment. We love those who we feel are ours. What about the rest? Why is an amazing emotion like love saved only for those few people who we perceive as ours? For instance, how might one learn to love the person who has wronged us? I guess i would say OK, don”t love, but at least try not to hate. That is an improvement.

Again, received wisdom from my mother says things can never bring you happiness. Once you”ve bought something, its value diminishes. At first i used to think that was not true, but in time i learnt that it is one of the few truths in life. I constantly try and make an effort to not get attached to “things” now because at the end of the day they are things. This doesn”t mean don”t shop, don”t want… it means realise that actual happiness cannot be attained from anything external.

Enjoy all the things you have and be grateful for it, as that too is the grace of God but do not expect it to give you anything. I find my peace every evening as i sit by myself and watch the sun set. That is when i feel real joy. The sun sets with such ease and that is how we should be.

I would get attached to songs and smells! Some smells can take you back in time and songs too can transport you to old memories. It is nice to remember but if we dwell on the past we are missing out on the present; we tend to miss out on new smells and songs as we”re so preoccupied with the old. We have to let go, because holding on to something does not give us ownership rights. So much baggage! To enjoy the journey, travel light. In other words, practise loving detachment. 


A friend 4 ever
Relations are all about three things -
Winning, Losing and Sharing.
Winning heart,
Losing ego
and
Sharing joy & sorrow.
So always be related.