BRAIN STROKE-2nd LARGEST KILLAR IN INDIA.

Hello friends, i don”t want to scare u all,but it”s a truth thatin this developed world,prevelence of brain stroke amongst young adults is 3.5 to 8% but in india it is upto 35%.doctors blame the rising cases of strokes on high levels of stress and an erratic life styles.”till two decades ago ,strokes were common among old people .but of all the stroke cases we r seeing nowadays are of young ones .risk factors for it are 1)hereditory,sex, age,& pre history of stroke.-these individuals can be treated if they wake up early & takes proper medical treatment along with some rutine care,exercises,change in their life style,& diet care.2)hypertension i.e. Hgh B.P.,diabetes,high cholesterol levels,heart disease, obesity are major risk factors which should be controlled in time otherwise………we can”t blame anyone for our own carefree attitudes & sedentry life styles.3)SMOKING,DRINKING ALCHOHOL,LACK OF EXERCISE,STRESS…….are 4 major factors directly/ indirectly leads to stroke….but they can be self controlled , IF WE WISH…
medicines are available but remember always that PREVENTION IS AlWAYS FAR BETTER THAN CURE……right?
so friends ,as SWAMI VIVEKANAND had said “UTHO, JAGO, ANE DHYEY PRAPTI SUDHI MANDYA RAHO………
and yes ofcours if u want to ask any questions,any help ,i m always ready….
WISH U ALL A SAFE,HEALTHY,HAPPY,LIFE……..without any stress or stroke……..