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WEEKLY CAPSULE

December 30th, 2009

Monday, December 28, 2009



1-PICTURE OF THE WEEK


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2JOKE OF THE WEEK


Santa ko machar pareshan kar raha tha


Tang aakar woh bed k nichey so gaya


Tabhi waha ek jugnu aaya


Santa bola- saaley ab torch lekar dundh raha hai mujhey


 


3-TIP OF THE WEEK


 


Six Tips on How to Stick with your New Year’s Resolutions
1. Focus on positive self-talk. Congratulate yourself every time you take a step towards your resolution goal. Be your own best cheerleader.
2. Avoid berating  yourself if you should fall back or break a resolution. Just brush yourself off and start over again.
3. Stick to your resolution by considering it a promise to yourself, not a test of your willpower.
4. Avoid situations that put you in temptation’s path, meaning if you’re on a diet, don’t go to the ice cream parlor.
5. Keep a sticky note in a prominent place so that you see it every day, reminding yourself of your resolutions. (i.e., on your bathroom mirror, next to your bed, on the visor of your car, on the refrigerator)
6. Be realistic. Make sure your plan is a realistic one that can fit into your lifestyle. Will you really have the energy to go out for that evening exercise class? Make changes as easy and convenient as possible
.


 


4-THOUGHT OF THE WEEK


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worry doesn’t empty 2morrow of Its sorrow;It empties 2day of Its strength so get ready 2 vanIsh ur worries & welcome 2010;wId sounds & bells…



5- SHAYARI OF THE WEEK












Dil ka haal batana nahi aata ,


 kisi ko aise tadpana nahi aata ,


 Sunna chahate hai hum ekbar aawaz unki ……


 Magar hamein baat karne ka koi bahana nahi aate


 


6- INTRESTING FACT OF THE WEEK


58% of U.S. newspapers are recycled. If all of our newspapers were recycled, we could save about 250 million trees each year!


 


7-PRAYER FOR THIS WEEK


 


Another fresh new year is here . . .
Another year to live!
To banish worry, doubt, and fear,
To love and laugh and give!

This bright new year is given me
To live each day with zest . . .
To daily grow and try to be
My highest and my best!

I have the opportunity
Once more to right some wrongs,
To pray for peace, to plant a tree,
And sing more joyful songs!


 





By


dIshaa TRIPATHI
Try to make at least one small change each week.



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WEEKLY CAPSULE

December 23rd, 2009

Monday, December 21, 2009



1-PICTURE OF THE WEEK





http://i288.photobucket.com/albums/ll163/dymonds_02/Decorated%20images/merry_christmas_1024.jpg




2-JOKE OF THE WEEK



Munna :Bapu har note par hastey kyu rehtey hai ?
Dollor k note par toh note pet oh Lincoln nahi hasta


Circuit:simple bhai America ki aurtein  apne blouse mein paisa nahi rakhti




3-TIP OF THE WEEK



Tomatoes contain nutrients that could prevent sunburn.



4-THOUGHT OF THE WEEK


 http://i288.photobucket.com/albums/ll163/dymonds_02/thought/18-GetCreative.jpg



GET CREATIVE


Boundaries are only in your mind


 
5- SHAYARI OF THE WEEK



ye gazlo ki duniya bhi ajib hai,
yaha aasuo ka bhi jaam banaya jata hai.
Keh bhi dete hai agar dard-e-dastan,
fir bhi wah-wah hi pukara jata hai




6- INTRESTING FACT OF THE WEEK


Indian Parliament House Canteen Food Rates


Tea Re. - 1


Soup Rs. -5.50


Dal - one katori Rs.1.50


Veg thali -Rs.12.50


(dal, subzi,4 chapatis, rice/pulao, curd and salad)


Non-veg thali Rs.22


Curd rice Rs.11


Veg pulao Rs.8


Chicken biryani Rs.34


Fish curry and rice Rs.13


Rajma rice Rs.7


Tomato rice Rs.7


Fish fry Rs.17


Chicken curry Rs.20.50


Chicken masala Rs.24.50


Butter chicken Rs.27


Chapati Re.1 a piece


One plate rice Rs.2


Dosa Rs.4



7-PRAYER FOR THIS WEEK


How silently, how silently, the wondrous Gift is giv’n;
So God imparts to human hearts the blessings of His Heav’n.
No ear may hear His coming, but in this world of sin,
Where meek souls will receive Him still, the dear Christ enters in.

O holy Child of Bethlehem, descend to us, we pray;
Cast out our sin, and enter in, be born in us today.
We hear the Christmas angels the great glad tidings tell;
O come to us, abide with us, our Lord Emmanuel!

From “O Little Town of Bethlehem,” by Philip Brooks


Carol Prayer



By


dIshaa TRIPATHI


Try to make at least one small change each week.



PS.- the capsule is late posted , sorry for that ….actully i was sick ….



WEEKLY CAPSULE

December 14th, 2009

Monday, December 14, 2009


1-PICTURE OF THE WEEK -


http://i288.photobucket.com/albums/ll163/dymonds_02/image001777.jpg

2-JOKE OF THE WEEK -


Dad- exam me tu pass ho ya fail main tujhe bike dunga
 Son -thank u Dad
Dad- pass hua toh pulsor college jane k liye,
Fail to rajdoot dudh bechne k liye

3-TIP OF THE WEEK -

Crunch in Bed Before you even get out of bed in the morning, do 10 stomach crunches while lying flat on your mattress. Increase daily by one until you get up to 100. Think you’ll never get there? Try it. You may eventually have to set your clock to wake up 15 minutes earlier, a small price to pay for a flatter stomach.

4-THOUGHT OF THE WEEK -


http://i288.photobucket.com/albums/ll163/dymonds_02/thought/dc-542.jpg



Everything is OKAY in the end ..


If it is not OK then it is not the end



5- SHAYARI OF THE WEEK -
 kehti hai duniya jise pyar, nasha hai, kha-taah hai, humne bhi kiya hai yaar, isliye hume bhi pata hai, milti hai thodi khushiya zyaade gum, par isme thokar khaane ka bhi kuch alag hi maza hai.

6- INTRESTING FACT OF THE WEEK-

There are 300,000 active mosques in India, more than in any other country, including the Muslim world.

7-PRAYER FOR THIS WEEK
 
O ALLAH…
 Enlighten what is Dark in Me,
 Strengthen what is Weak in Me,
 Mend what is Broken in Me,
 Bind what is Bruised in Me,
 Heal what is Sick in Me,
 Straighten what is Crooked in Me
 and
 Revive whatever Peace and Love has Died in Me..!

 Amen



By
dIshaa
TRIPATHI
Try to make at least one small change each week.