WEEKLY CAPSULE

December 14th, 2009

Monday, December 14, 2009


1-PICTURE OF THE WEEK -


http://i288.photobucket.com/albums/ll163/dymonds_02/image001777.jpg

2-JOKE OF THE WEEK -


Dad- exam me tu pass ho ya fail main tujhe bike dunga
 Son -thank u Dad
Dad- pass hua toh pulsor college jane k liye,
Fail to rajdoot dudh bechne k liye

3-TIP OF THE WEEK -

Crunch in Bed Before you even get out of bed in the morning, do 10 stomach crunches while lying flat on your mattress. Increase daily by one until you get up to 100. Think you’ll never get there? Try it. You may eventually have to set your clock to wake up 15 minutes earlier, a small price to pay for a flatter stomach.

4-THOUGHT OF THE WEEK -


http://i288.photobucket.com/albums/ll163/dymonds_02/thought/dc-542.jpg



Everything is OKAY in the end ..


If it is not OK then it is not the end



5- SHAYARI OF THE WEEK -
 kehti hai duniya jise pyar, nasha hai, kha-taah hai, humne bhi kiya hai yaar, isliye hume bhi pata hai, milti hai thodi khushiya zyaade gum, par isme thokar khaane ka bhi kuch alag hi maza hai.

6- INTRESTING FACT OF THE WEEK-

There are 300,000 active mosques in India, more than in any other country, including the Muslim world.

7-PRAYER FOR THIS WEEK
 
O ALLAH…
 Enlighten what is Dark in Me,
 Strengthen what is Weak in Me,
 Mend what is Broken in Me,
 Bind what is Bruised in Me,
 Heal what is Sick in Me,
 Straighten what is Crooked in Me
 and
 Revive whatever Peace and Love has Died in Me..!

 Amen



By
dIshaa
TRIPATHI
Try to make at least one small change each week.


WEEKLY CAPSULE

December 7th, 2009



Monday,December 7, 2009







1-PICTURE OF THE WEEK



2-JOKE OF THE WEEK

1st Sardar-Pata hai jab main chota bacha tha toh main Qutub Minar se gir gaya tha

2 nd sardar- To mar gaye ki bach gaye

1st sardar-chal pagal mujhey kya pata tab main bahut chota tha


3-TIP OF THE WEEK

1-Brush at least twice a day

2-Take your time while brushing. Spend at least 3 minutes each time you brush. If

you have trouble keeping track of the time, use a timer or play a recording of a

song you like to help pass the time.

3-Buy toothpaste that contains fluoride, which makes your teeth strong and

protects them from cavities

4-Low Dietary Vitamin C Can Increase Risk for Periodontal Disease.

4-THOUGHT OF THE WEEK


Photobucket


Love is a symbol of eternity.

It wipes out all sense of time ,

destroying all memory of a beginning and all fear of an end.


5- SHAYARI OF THE WEEK


majburiya hamari woh jan na sake,

guzarishe hamari woh maan na sake,


kahte hain woh marne ke baaD bhi yaaD rakhege hamey,


jo jite ji hame Pehchaan na sakey.
.


6- INTERESTING FACT OF THE WEEK


What is called a “French kiss” in the English speaking world is known as an

“English kiss” in France


7-PRAYER FOR THIS WEEK


There is joy in all:

in the hair I brush each morning,

in the Cannon towel, newly washed,

that I rub my body with each morning,

in the chapel of eggs I cook

each morning,

in the outcry from the kettle

that heats my coffee

each morning,

in the spoon and the chair

that cry “hello there, Anne,”

each morning,

in the godhead of the table

that I set my silver, plate, cup upon

each morning.

All this is God,

right here in my pea-green house

each morning

and I mean,

though often forget,

to give thanks,

to faint down by the kitchen table

in a prayer of rejoicing

as the holy birds at the kitchen window

peck into their marriage of seeds.

So while I think of it,

let me paint a thank-you on my palm

for this God, this laughter of the morning,

lest it go unspoken.

The joy
that isn’t shared, I’ve heard,

dies young.


welcome morning - anne sexton





By

dIshaa TRIPATHI

Try to make at least one small change each week.






WEEKLY CAPSULE

November 30th, 2009



Monday, November 30, 2009

1-PICTURE OF THE WEEK


2-JOKE OF THE WEEK

Sardar proposed his girl friend with romantic poetry

“Kutta mar gya razai mein

Mein pagal hu teri judai mein

Gobar par machar baith nahi sakta

Sardar tere bin reh nahi sakta”

3-TIP OF THE WEEK

A very good exercises are there to reduce your tummy fat. Try it out and u can find the difference in 15 to 20 days.
1. Lye down on a flat surface and lift both your legs and start doing cycling upwards. You will get little pain in your thighs and this exercise helps you to reduce your tummy fat as well as thighs.
2. Lye down on the floor near your cot and put both the legs on the cot and lift your head up and touch your knees with your forehead. The hands should be left free without holding anything. This is one of the fastest method to reduce the tummy fat.

4-THOUGHT OF THE WEEK

Photobucket

Life is full of Challenges

Being happy shouldn’t be one of them

5- SHAYARI OF THE WEEK

Terey Jaane Ke Baad Kisi Ke Bhi Hum Ho Na Sake

Kuchh Aisey Bichhadey Ki Hum Ro Bhi Na Sake

Terey Pyar Ke Saaye Mein Madhosh They Kabhi

Jabb Neend Se Jaagey Fir Hum So Bhi Na Sake

Tujhse Hi Seekha Tha Humney Jeene Ka Falsafa

Teri Hi Yaadon Ke Moti Hum Piro Bhi Na Sake

Paaney Ki Aadat Kuchh Aisi Lagi Tumse Sanam

Terey Jaane Ke Ghamm Ko Hum Kho Bhi Na Sake

6- INTERESTING FACT OF THE WEEK

People who become blind after birth can see images in their dreams.People who are born blind do not see any images, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion. It is hard for a seeing person to imagine, but the bodys need for sleep is so strong that it is able to handle virtually all physical situations to make it happen.

7-PRAYER FOR THIS WEEK

The sons of men are one

and I am one with them.

I seek to love not hate.

I seek to serve and not exact due service.

I seek to heal not hurt.

Let pain bring due reward of light and love.

Let the soul control the outer form

and life and all events,

and bring to light the love which underlies

the happenings of the time.

Let vision come and insight;

let the future stand revealed.

Let inner union demonstrate

and outer cleavages be gone.

Let love prevail.

Let all men love.

mantram of unification -

maitreya


By

dIshaa TRIPATHI

Try to make at least one small change each week.