Jock
itch is a fungal skin infection caused by a fungus called Trichophyton
rubrum. This fungus mainly affects skin of genitals, inner thighs, groin
area and buttocks. This fungus mainly grows in warm and moist part of
the body. Jock itch is also known as tinea cruis. It causes a lot of
discomfort but is not a serious infection. It is more common in men than
in women. Overweight and profusely sweating people can also get
infected.
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The
fungus that is responsible for jock itch infections which is also one
of the most common types of fungal infections and belongs to a group of
fungi known as dermatophytes. These fungi are responsible for a variety
of common infections like ringworm, athlete’s foot, toenail fungus and
so on. Dermatophytes thrive in warm and moist environments, which does
explain the susceptibility of specific areas of the body to such fungal
infections. The most commonly affected parts of the body therefore are
the feet and groin. While conditions like athlete’s foot affect the
feet, the groins are afflicted with fungal infections like jock itch.
Jock
itch rashes affect the skin of the genitals as also the surrounding
regions of the groins, inner thighs and buttocks. The infection causes
the formation of itchy and reddened skin that can get quite sore and
painful. The itching can get very intense, could also put you in a very
embarrassing situation. Jock itch is typically thought to be most
prevalent among athletes and sports persons who sweat a lot, but it can
afflict absolutely anyone, including both men and women. Prompt
treatment for jock itch symptoms in both men and women is necessary in
order to prevent the spread of the infection. Home remedies for jock
itch can also help to provide some relief from the uncomfortable
symptoms but treatment may still be necessary.
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Jock Itch Remedies
Keep
moist and warm areas of the body clean and dry. Since jock itch is a
fungal infection apply any OTC antifungal cream, powder or spray on the
infected skin. Change your undergarments daily. You can use antidandruff
shampoo on the infected skin. Apply tea tree oil on the infected skin,
it is a natural antifungal.
The best jock itch
treatment strategy would involve a combination of conventional
treatments and home remedies for jock itch along with stringent hygiene
and self care practice. You can use antifungal shampoos available over
the counter to cleanse the area and follow this up with the application
of over the counter antifungal creams. Dust on some antifungal powder
before donning any clothing. Make sure you are completely dry before you
get dressed. Change your undergarments frequently in an effort to keep
the area clean and dry.
Take Garlic
Since
jock itch is a fungal infection, include good quantity of garlic in
your food. Garlic has antifungal qualities. Apply honey and garlic
alternatively on the infected skin.
Diet to Avoid
Avoid
eating refined carbohydrates, sugar and food items that contain yeasts.
Avoid alcohol because it eventually converts to sugar. Your diet must
contain a lot of raw fruits and vegetables. Avoid greasy, fried and
processed foods.
Other Suggestions for Jock Itch
Wear loose cotton clothes. You can use silica to keep the damp body area dry.
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