Ayurvedic doctor’s advice on herbal treatments

please tell yogasanas for ibs and reducing abdominal fat.i have fat only on my abdomen.i hav..

please tell yogsanas for ibs and reducing abdominal fat.i have
fat only on my abdomen.i have started kapalbhati for 2 days but after
doing that i have pain in abdomen and back all day.should i discontinue?
Posted by: nidhi On 2010-05-12 08:26:12

 

pls let [...]