MANAGING STRESS WITH BHAGAVADGITABy A.P.N. PANKAJ The year: 1971, the date : 3rd December, the time: 5.40 PM approximately and the place: Amritsar. I had recently come on posting to this city of my birth and was living on the second floor residence of my office building. It was an island type of construction with [...]
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Drinking Water a medicine in itself !!!!!!!!!! Steps 1. Determine how much water you need. You’ve probably heard the “8 by 8″ rule - drink eight 8-ounce glasses of water per day (2 quarts, 1.8 liters) - but the amount of water a person needs varies depending on his or her weight and activity level. [...] |
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