* *sPriTUaLiTY * *

Being spiritual to me is being happy and only a healthy mind and body keeps one’s spirituality fit.

One does not overtly have to display religious beliefs to be spiritual.It lies in nature,people and everything around us.Following rituals doesnt make one spiritual.These are outer layers of a being,which has no connection to one’s spirituality.

God…….Spirit….resides in what lies beneath the skin.There’s a thin thread that binds spirituality and God and that is ‘ Faith’–faith that things will turn good and better in the end.Spirituality is in learning new things…its all about opening your mind,getting ready for change and discovering the world.

Waheeda Rehman