Conscience check

Conscience Check

Just as we make use of 'history' option to check which all visits we made on our PC during a particular time on the net etc., if we use this option to check our flow of thoughts, at least once a day, our findings will be quite interesting. Of course it is not possible to keep track of all the domains our mind wanders about, but at least the more prominent and active thought wanderings can be recollected for reference or reflection- a sort of conscience check. And if we succeed in making a habit of it by fixing particular time of day for this exercise, it can become a very effective tool to control and monitor our thought process towards a desired direction- with unwanted, negative and wasteful thoughts getting a conscience check.