I was introduced to Yoga at during my stay in Hyderabad, where I found a convenient Yoga class near my house. I was lucky enough to have a fairly good teacher and I do practise Yoga occasionally.
I have to say that I am not a regular or advanced practitioner of Yoga. I am one of those who make some sincere attempts, but still find it reasonably difficult touching the toes without bending one’s knees.
Without boring readers with details of asanas, I would like to mention a video I saw recently, on YouTube of some practitioners of the Ashtanga Yoga. I was zapped by the fluidity and grace of the movements ! Take a look at this URL if you have the time.
I like it. Tourism is destroying the Himalayas. Read this heart touching article at
Himalayas