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Cant Hurry Love

Scientists have developed a mathematical model of the mating game to help explain why courtship is often protracted…Extended courtship enables a male to signal his suitability to a female and enables the female to screen out the male if he is unsuitable as a mate…

By delaying mating, the female is able to reduce the chance that she will mate with a bad male. A male’s willingness to court for a long time is a signal that he is likely to be a good male. Long courtship is a price paid for increasing the chance that mating, if it occurs, will be a harmonious match which benefits both sexes. This may help to explain the commonly held belief that a woman is best advised not to sleep with a man on a first date…

From a female’s point of view, males are not all equal. A female would like to mate with a good male, but cannot tell a male’s type from his appearance alone. The strategic problem the female faces is how to screen out bad males, and this is where long courtship comes into play.

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Questions that Haunt me

If you have sex with a prostitute against her will, is it considered
rape or shoplifting?*

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*Can you cry under water?*

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*How important does a person have to be before they are considered
assassinated instead of just murdered?*

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*Why do you have to ‘put your two cents in’… But it’s only a ‘penny
for your thoughts’?  Where’s that extra penny going to?*

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*Once you’re in heaven, do you get stuck wearing the clothes you were
buried in for eternity?*

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*Why does a round pizza come in a square box?*

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*What disease did “cured ham” actually have?*

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*How is it that we put man on the moon before we figured out it would be
a good idea to put wheels on luggage?*

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*Why is it that people say they ’slept like a baby’ when babies wake up
like every two hours?*

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*If a deaf person has to go to court, is it still called a hearing?*

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**Why are you IN a movie, but you’re ON TV?*

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*Why do people pay to go up tall buildings and then put money in
binoculars to look at things on the ground?*

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*Why do doctors leave the room while you change?*

*They’re going to see you naked anyway.*

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*Why is ‘bra’ singular and ‘panties’ plural?*

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*Why do toasters always have a setting that burns the toast to a
horrible crisp, which no decent human being would eat?*

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*If Jimmy cracks corn and no one cares, why is there a stupid song about
him?*

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*Can a hearse carrying a corpse drive in the carpool lane ?*

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*If the professor on Gilligan’s  Island  can make a radio out of a
coconut, why can’t he fix a hole in a boat? *

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*Why does Goofy stand erect while Pluto remains on all fours?*

*They’re both dogs!*

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*If Wile E. Coyote had enough money to buy all that ACME crap, why
didn’t he just buy dinner?*

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*If corn oil is made from corn, and vegetable oil is made from
vegetables, what is baby oil made from? *

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*If electricity comes from electrons, does morality come from morons?*

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*Do the Alphabet song and Twinkle, Twinkle Little Star have the same tune?*

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*Why did you just try singing the two songs above?*

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*Why do they call it an asteroid when it’s outside the hemisphere, but
call it a hemorrhoid when it’s in your butt?*

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*Did you ever notice that when you blow in a dog’s face, he gets mad at
you, but when you take him for a car ride, he sticks his head out the
window?*


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The Biggest Robbery of the 20th Century

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Lets Stand up and Salute ASI Tukaram Omble

Other than the three top cops of Mumbai police, Hemant Karkare, Ashok Kamte and Vijay Salaskar who were killed in the recent attack on Mumbai by terrorists, people have forgotten a real hero. Tukaram Omble, 48, Assistant Sub-Inspector (ASI), the only cop who with his daredevil courage was helped in the nabbing of a terrorist on 26/11 alive.

Omble was asked by his senior officer to take up a position on Marine drive on Wednesday night, as soon as the news of firings at Leopold Café, Oberoi and Taj Hotels came in.

Subsequently, at 12.45 am, Omble got an alert on his walkie-talkie that two terrorists had hijacked a Skoda car and were heading towards Girgaum Chowpatty. Minutes later Omble saw the Skoda drtiving past him. He jumped onto his two- wheeler and chased the terrorist’s car.

A team from the DB Marg police station was busy setting up a naka bandi at the Chowpatty signal. As soon as the car approached the signal the terrorists fired at the police team but had to reduce the speed of the car, thanks to the barricades laid by the police team for naka bandi.

Omble overtook the Skoda and stopped in front of it, forcing the driver of the car to change the direction towards right and hit the divider.

With one terrorist busy controlling the car, Omble sprang on other terrorist, Amir Kasab and caught hold of the barrel of the AK-47 rifle with both hands. In retaliation Kasab pulled the trigger of the gun, whose barrel was pointed towards Omble.

A spray of bullets entered Omble’s stomach and intestines. But the latter held on to the gun until his last breath, stopping Kasab from shooting anyone else.

In next to no time other cops arrived and killed another terrorist, Ismail, pounced on Kasab and captured him.Investigating agencies were successful in gathering lot of information from the sole terrorist who has been arrested. But this was only possible because of Omble’s daredevil move.

Omble is survived by his wife and four daughters. He is a real hero, who has been forgotten by people as well as the politicians who are busy in resigning and giving up their responsibilities rather than to fight against such terrorism.

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Tears in Heaven:A Great Song

Would you know my name
If I saw you in heaven?
Would it be the same
If I saw you in heaven?

I must be strong
And carry on,
‘Cause I know I don’t belong
Here in heaven.

Would you hold my hand
If I saw you in heaven?
Would you help me stand
If I saw you in heaven?

I’ll find my way
Through night and day,
‘Cause I know I just can’t stay
Here in heaven.

Time can bring you down,
Time can bend your knees.
Time can break your heart,
Have you begging please, begging please.

Beyond the door,
There’s peace I’m sure,
And I know there’ll be no more
Tears in heaven.

Would you know my name
If I saw you in heaven?
Would it be the same
If I saw you in heaven?

I must be strong
And carry on,
‘Cause I know I don’t belong
Here in heaven.


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Have you seen the Classic Movie The Taxi Driver

Scorsese’s Taxi Driver (1976) is being re-presented for its 30th anniversary in the most intelligent context possible - as part of a Bernard Herrmann season at London’s National Film Theatre. It was the great movie composer’s final score: a compelling mixture of sinuous jazz and a declamatory orchestral soundtrack, denoting as nothing else could a presentiment of catastrophe. Robert De Niro’s insomniac New York taxi driver, Travis Bickle, driven mad by driving around the hellish streets at night, has a humiliating date with a political activist (Cybill Shepherd) who is way out of his league, and becomes a would-be assassin, moreover conceiving an obsession with an underage prostitute, unforgettably played by Jodie Foster.

  1. Taxi Driver
  2. Release: 1976
  3. Countries: UK, USA
  4. Cert (UK): 18
  5. Runtime: 113 mins
  6. Directors: Martin Scorsese
  7. Cast: Cybill Shepherd, Jodie Foster, Peter Boyle, Robert De Niro
  8. More on this film

No other movie can plunge you, so sensuously and so completely, into the forgotten 70s New York of checkered cabs and porno-chic, with all the extraordinary sights and sounds: like that pop-eyed busking drummer with the jet-black hair demonstrating indistinguishable percussion styles to uncaring passers-by. He turns up in my dreams on a pretty regular basis.

I haven’t seen Taxi Driver since I was a student, when I used to watch it about once a fortnight. But seeing it again on the big screen showed me how much I’d forgotten and how much I never saw in the first place. Scorsese himself makes two creepy cameo appearances, not one. Paul Schrader’s script has one of Travis’s cabbie acquaintances making a joke about Bertrand Russell - possibly even in reference to the great anecdote about a London taxi driver asking Russell the meaning of life. That under-remembered political storyline shows the movie’s consanguinity with Robert Altman’s Nashville and Michael Ritchie’s The Candidate and it shows that to the list of everything that has borrowed from Taxi Driver since 1976, we must add TV’s The West Wing, whose Josh character is surely derived from Albert Brooks, the nerdy, lovelorn aide.

The main thing I’d forgotten was the extraordinary parody-happy-ending coda, in which Travis does indeed succeed in impressing Cybill Shepherd with his psychotic bloodbath: and frankly it isn’t too hard to see how deranged John Hinckley got the message for his own attempted assassination of Ronald Reagan in 1981. Robert De Niro is almost radioactive with charisma, and the charm and magnetism of his extended dialogue scenes with Shepherd and Foster have a relaxed directness that later he was, sadly, to lose by acquiring repetitious tics and mannerisms. What a mad and brilliant film it is: 1,000-degree proof Seventies cinema.


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The Rise of Russian Billionaires

Russia is home to 7 of the 25 richest people in the world, and 12 of the 25 richest in Europe. There are more billionaires living in Moscow, at 74, than in any other city in the world, with an average wealth of $5.9 billion. Russia ranks second in the world in number of billionaires with 87, behind America’s 469.[1] Below is a list of all 87 Russian billionaires as of March 2008, according to Forbes magazine.[2]

World rankingNameMain assets, government positionsEstimation of net worth, $bln
9Oleg DeripaskaOwner of Corporation Basic Element28.0
15Roman AbramovichOwner of Chelsea F.C., former Governor of Chukotka Autonomous Okrug, former owner of Sibneft23.5
18Alexei MordashovMajor shareholder of Severstal21.2
20Mikhail FridmanMain shareholder of Alfa Group, Chairman of the Commission on Healthy Style of Life of Public Chamber of Russia20.8
21Vladimir LisinChairman and the main shareholder of Novolipetsk Steel20.3
24Mikhail ProkhorovCo-owner of Norilsk Nickel, Rosbank, Polyus Zoloto, Open Investitions and Prof-media19.5
25Vladimir PotaninFormer partner of Mikhail Prokhorov, decided to split their business in Dec 200619.3
36Suleyman KerimovOwner of Nafta-Moskva, shareholder of Sberbank and Gasprom17.5
54German KhanShareholder of Alfa Group, Executive of TNK-BP13.9
56Vahid AlakbarovPresident of LUKoil13.0
59Dmitry RybolovlyevPresident of Uralkaliy12.8
63Iskander MakhmudovCo-owner of Ural Mining-Metallurgical Company, Kuzbas Coal and Transmashholding11.9
65Alexander AbramovCo-owner of Evraz Group, partner of Roman Abramovich
67Viktor VekselbergOwner of group Renova11.2
72Alexei KuzmichovCo-owner of Alfa Group10.8
73Viktor RashnikovChairman of Magnitogorsk Metallurgical Enterprise10.4
77Vladimir YevtushenkovMajor shareholder of Sistema10.0
77Igor ZyuzinDirector-General and the owner of Mechel10.0
91Alisher UsmanovOwner of 23% share in Arsenal Football Club, Co-owner of Holding Gasmetall, Publishing house Kommersant, shareholder of Gazprom9.3
113Nikolai TsvetkovPresident of Uralsib, shareholder of LUKoil8.0
149Leonid FedunVice President of LUKoil, co-owner of FC Spartak Moscow6.4
149Boris IvanishviliInvestor6.4
149Sergey PopovOwner of Evrokhim, Coal holding Suek, Shareholding of MDM Bank together with Andrei Melnichenko6.4
158Andrei MelnichenkoOwner of Evrokhim, Coal holding Suek, Shareholding of MDM Bank together with Sergey Popov6.2
160Kirill PisarevEngineering/Construction6.1
160Yuri ZhukovEngineering/Construction6.1
164Dmitry PumpyanskyOwner of Trunaya Metallurgical Company6.0
178Pyotr AvenShareholder of Alfa Group, president of Alfa Bank5.5
178Alexander FrolovChairman of Evraz Group5.5
214Leonid MikhelsonChairman of Novatek4.7
253Elena BaturinaReal Estate4.2
260Vasily AnisimovCo-owner of Coalco and Gasmetall4.0
260Mikhail BalakinEngineering/Construction4.0
260Andrei MolchanovOwns construction firm Lenstroireconstruktsiya4.0
277Gleb FetisovDiversified3.9
307Roustam TarikoOwner of Russian Standard Bank and Russian Standard Vodka3.5
334Andrey SkochMember of State Duma, Partner of Alisher Usmanov and Vasily Anisimov3.3
358Filaret GalchevChairman of Evrocement Group3.1
358Alexander LebedevMember of State Duma, Co-owner of National Rezerve Bank and Novaya Gazeta3.1
446Vladimir Bogdanovchief executive of Surgutneftegas2.6
446Mikhail GutzerievPresident of Russneft2.6
446Vyacheslav KantorOwner of fertilizer producer Akron2.6
462Gennady TimchenkoCo-owner of the Gunvor Group2.5
524Dmitry AnanyevMember of Federation Council of Russia, equal partner of his brother Alexey Ananyev2.3
524Alexey AnanyevCo-owner of PromSvyazBank, IT company Technoserv, etc.2.3
524Shalva ChigirinskyOwner of Sibir Energy and Rossiya Hotel2.3
605Danil KhachaturovPresident of Rosgosstrakh, controls Rus Bank2.0
605Sergey PugachyovMember of Federation Council of Russia, chairman of International Industrial Bank2.0
652Igor AltushkinFounder and largest shareholder of copper producer RMK1.9
652Sergey GalitskyMajor shareholder of the shopping network Magnit1.9
652Yuri KovalchukLargest shareholder of Rossiya bank1.9
677Pyotr KondrashevMajor shareholder of Magnitogorsk Iron and Metals Institute1.8
677Anatoly SedykhChairman of the United Metallurgical Company1.8
677Igor YakovlevOwner of the Eldorado chain of electronics hypermarkets1.8
707Alexander DzhaparidzeOwner of Eurasia Drilling Co.1.7
707Andrei Kosogovchief executive of Alfa Capital1.7
707Sergei PetrovOwner of Larf, the largest retailer of foreign-made cars in the country. Mmember of lower house of parliament1.7
743Andrei KozitsynMajor shareholder of Ural Mining and Metallurgy Co.1.6
785Oleg BoykoGambling business1.6
785Lev KvetnoyFormer co-owner of Gasmetall1.5
785Nikolai SarkisovInsurance, Younger brother of Sergei Sarkisov1.5
785Sergei SarkisovChairman of insurer RESO-Garantiya1.5
785Alexander SvetakovSold Absolut Bank1.5
785Andrey RogachevFounder of Pytyorochka shopping centers, Karusel hypermarkets1.5
843Farkhad AkhmedovGazprom sheareholder, owner of Nortgas Gas company. Senator of Krasnodar region1.4
843Maxim BlazhkoEngineering/Construction1.4
843Vladimir IorikhFormer co-owner of Mechel1.4
843Alexander PonomarenkoOwner of Novorossiysk Commercial Sea Port1.4
843Alexander SkorobogatkoControlling stake in the Novorossiysk Sea Trading Port1.4
843Sergei VeremeenkoInvestor; Owns 25% of Estar1.4
843Dmitry ZelenovFounder and co-owner of construction giant Don-Stroy1.4
897Boris BerezovskyTycoon, one of Russians notorious Oligarchs of the 90’s1.3
897David DavidovichWas main oil trader at Abramovich’s Sibneft, which was sold in 2005 to Gazprom. Owns piece of Millhouse LLC1.3
897Ruben VardanianControlling shareholder of Troika-Dialog investment bank1.3
897Andrei KomarovMain shareholder of the ChPTZ group1.3
962Aras AgalarovTrade service

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A Emotional Story

Take the Son

In Upstate New York years ago, there was a very wealthy man, who with is devoted young son, shared a passion for art collecting. Together they traveled around the world, adding only the finest art treasures to their collection. Priceless works by Picasso, Van Gogh, Monet and many others adorned the walls of the family estate.
The widowed elder man looked on with satisfaction as his only child became an experienced art collector. The son’s trained eye and sharp business mind caused his father to beam with pride as he dealt with art collectors around the world.

As winter approached war engulfed the nation, and the young man left to serve his country. After only a few short weeks, his father received a telegram. His beloved son was missing in action. The art collector anxiously awaited more news; fearing he would never see this son again. Within days, his fears were confirmed, the young man had died while rushing a fellow soldier to a medic.

Distraught and lonely, the old man faced the upcoming Christmas holidays with anguish and sadness. The joy of the season, that he and his son had so looked forward to, would visit his house no longer.

On Christmas morning a knock on the door awakened the depressed old man. As he walked to the door, the masterpieces of art on the walls only reminded him that his son was not coming home. As he opened the door, he was greeted by a soldier with a large package in his hands. He introduced himself to the man by saying, “I was a friend of your son. I was the one he was rescuing when he died. May I come in for a few moments? I have something to show you.”

As the two began to talk, the soldier told of how the man’s son had told everyone of his father’s love of fine art. “I am an artist,” said the soldier, “and I want to give you this.” As the old man unwrapped the package, the paper gave way to reveal a portrait of the man’s son.

Though the world would never consider it the work of a genius, the painting featured the young man’s face in striking detail. Overcome by emotion, the man thanked the soldier, promising to hang the picture above the fireplace. A few hours later after the soldier had departed, the old man set about his task. True to his word, the painting went above the fireplace, pushing aside thousands of dollars worth of art.

His task completed, the old man sat in his chair and spent Christmas gazing at the gift he had been given. During the days and weeks that followed, the man realized that even though his son was no longer with him, the boy’s life would live on because of those he had touched. He would soon learn that his son had rescued dozens of wounded soldiers before the bullet stilled his caring heart.

As the stories of his son’s gallantry continued to reach him, fatherly pride and satisfaction began to ease his grief. The painting of his son soon became his most prized possession, far eclipsing any interest in the pieces for which museums around the world clamored. He told his neighbors it was the greatest gift he had ever received.

The following spring, the old man became ill and passes away. The art world was waiting in anticipation, that with the collector’s passing and his only son dead, those paintings would be sold at auction. According to the will of the old man, all of the art works would be auctioned on Christmas Day, the day he had received the greatest gift.

The day soon arrived and art collectors from around the world gathered to bid on some of the world’s most spectacular paintings. Dreams would be fulfilled this day; greatness would be achieved as many would claim, “I have the greatest collection.”

The auction began with a painting that was not on any museum’s list. It was the painting of the man’s son. The auctioneer asked for an opening bid, but the room was silent. “Who will open the bidding with $100?” he asked. Minutes passed, and no one spoke. From the back of the room came a voice, “Who cares about that painting? It’s just a picture of his son. Let’s forget about it and move on with the good stuff,” more voices echoed in agreement. “No, we have to sell this on first,” replied the auctioneer. “Now who will take the son?”

Finally, a neighbor of the old man spoke. “Will you take ten dollars for the painting? That’s all I have. I knew the boy, so I’d like to have it.”"I have ten dollars. Will anyone go higher?” called the auctioneer. After more silence, the auctioneer said, “Going once, going twice, gone.” The gavel fell.

Cheers filled the room and someone exclaimed, “Now we can get on with it and we can bid on the real treasurers!”

The auctioneer looked at the audience and announced that the auction was over. Stunned disbelief quieted the room. Someone spoke up and asked, “What do you mean, it’s over? We didn’t come here for a picture of some old guy’s son. What about all of these paintings? There are millions of dollars worth of art here! I demand that you explain what is going on!”

The auctioneer replied, “It’s very simple, according to the will of the father, whoever takes the son…gets it all.”

Puts things into perspective doesn’t it?

Just as those art collectors discovered , the message is still the same. The love of a Father, whose greatest joy came from his Son who went away and gave his life rescuing others. And because of that Father’s love… whoever takes the Son gets it all.

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Hi From Vietnam

Hi From  Vietnam
 
Its my Second visit here , been here already 11 Days & I am Liking the City even more.
 
This time we are Rex Hotel in the Centre of the City n its a Bustling City , Grt Roads , Gardens , Shopping , Lots of Restauraunts
Been Visiting the Discos on n off n the Spirit is wonderful. 
 
Rex also is a 5 Star Hotel with lots of History ,the Rex has a wonderful rooftop bar with a terrace in which you can sit for a drink in the evening, enjoy the cool Saigon night and watch the busy streetlife down at the Le Loi Avenue…The Rex Was Built in 1950 and during the War housed US army Officers plus War Correspondents filed their reports from Here When the War as at Its Peak.
 
If you are Imaginative n can run your imagination wild like me you can still feel those noises , American soldiers fighting a aimless  War , The Anger , Anguish , Death, fear, Tears ., frustration , homesickness …………………………34 years down the line
What did they Fight for……………….THEY HAD NO CLUE ,Almost 1 lakh US Soldiers died here in Vietnam
 
As My Boss Said last month its when you are fighting for Survival as the Vietnamese did for their Motherland ,with Nothing to Lose then only you can win and therein lies
a Lesson in Life……………right. 30 Lakh Vietnamese laid down their life.
 
 
Found 4 Indian Rest incl Alibaba , Tandoor , Saigon , Bombay n they are all Damn Good.
People here are Extrememly fond of Eating n Drinking outside n that Explains the Proliferation of Restaurants
 
Vietnam Went through Tough Times in the 60’s n the 709’s Fighting off the Americans n they Came out winning
 
The Economy is Boooming , There is Tens of Billion Dollars of FDI from Singalore , Japan , Taiwan etc , Till Last Month Inflation was at a High 28 Percent.Its Cooled Off Now.
 
I wish this Country well n i am happy they are doing well.
 
There is a Saying in Vietnamese that The Best Things in Life are :Chinese Food , Japanese Wife &  a French House
 
Any Comments Guys
 
Major Exports are Textile , Leather , Bamboo , Rice , Handicrafts etc.
Industrial Parks here are amazingly well designed , when i Look at our Industrial Parks in India they are such a Shame………………Just Look at Taloja……………Bangalore , Gujarat or anywhere Else
 
What ails India……….why cant we have Better Infrastructure
 
Here in Vietnam there are more than 200 Industrial Parks Well Carved out Plots , Huge Roads , Storm Water Drainages , Power , Water Supply.
 
Amazing.
 
Airport is also Beautiful.People generally are Hardworking n Honest.
 
Thousands of Tourists roaming Around , The City is Peaceful , No Crime.Its Gala Time Till 12 in the Night.
 
also Been waiting for the momentous day When Barrack Obama gets elected as the US President next month , what a Great day it will be for the Entire World
Been buying lots of DVD’s English ones including Babel , Crash , Oliver Stone , Denzel Washington Collection
Grt .
 
Work has been progressing well n Toyo our Consultant has a Young Committed Team of Engineers and that augurs well for Our Project.Right now in the Middle of Costing , Planning , Vendor , Contractor qualification etc.Cant tell u More.
Its Grt Interacting with our Guys from China , Singapore , US , Vietnam , India and we have Many Telecons and Webex thro the week.

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10 Health Tips

10 Essential Health Tips 
(The Basics to Practice Every Day)
 

Click here to tell a friend!

“He who has health has hope, and he who has hope has everything.” -Arabian Proverb

1. Move More
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it’s a stress buster. Think ‘move’ in small increments of time. It doesn’t have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that’s great when you’re up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha . Then do it!

2. Cut Fat
Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine . Then be one!

3. Quit Smoking 
The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we’ve seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or ‘tough guy’ stance of Hollywood smokers. Thought for the day: Give up just one cigarette . the next one.

4. Reduce Stress 
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. ( i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds .then float on them. 

5. Protect Yourself from Pollution 
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It’s a good pollution and dirt from the street deterrent. Thought for the day: ‘Smoke gets in your eyes’ and your mouth, and your nose and your lungs as do pollutants .hum the tune daily.

6. Wear Your Seat Belt
Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thought for the day: Buckle down and buckle up.

7. Floss Your Teeth
Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it’s because people who floss tend to be more health conscious than people who don’t? Thought for the day: Floss and be your body’s boss.

8. Avoid Excessive Drinking 
While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.

9. Keep a Positive Mental Outlook 
There’s a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can’t be unhappy when you’re smiling or singing. 

10. Choose Your Parents Well 
The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn’t mean you cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny.


Saravjit

Posted in Hobbies.

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